About Natalie
My Philosophy
My personal mission is to help the world expand, wake up, and live in a peaceful and abundant state, while helping myself do the same.
My background is diverse and colorful! My father a Guyanese native and my mother is of Bangladeshi and European descent. I was born and raised in London UK during the 80’s where I resided until 2009. I have
My personal mission is to help the world expand, wake up, and live in a peaceful and abundant state, while helping myself do the same.
My background is diverse and colorful! My father a Guyanese native and my mother is of Bangladeshi and European descent. I was born and raised in London UK during the 80’s where I resided until 2009. I have since lived all over the US with my darling husband and our four children. During my lifetime I have worn many hats! I completed school with a degree in Esthetics and Massage Therapy, which opened the door towards energy medicine. I began to explore modalities such as reiki, herbal medicine, yoga, and harmonic healing. My explorations in to my ancestry have taken me across the world and have spanned many spiritual teachings which have helped me with my own healing and transformation.
My father was an incredible musician, botanist and spiritual leader. Music was a huge staple in our home growing up, everything involved the guitar, burning incense and scripture. My father installed upon me not only a deep understanding of what it means to be a child of God, but also what it means to be the daughter of a Rasta. I am beyond grateful for my Fathers teachings.
Today I am guided to assist you on your journey to self discovery! - My healing technique incorporates sound, breathwork, traditional tribal and herbal remedies, reiki and yoga. Depending on what you need, each healing journey will be a little different but there is one thing that will always remain the same, you will always experience a supportive and non-judgmental space for you to explore your inner world. I’m so grateful you’re here!
Sound Healing
Sound Healing Instruments are used both on the body and off-the-body, whilst also incorporating vocal sounds and tones.
Sound Therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.
1:1 Private Session
Relax and restore in a personalized one-on-one healing session that integrates Sound, Reiki and breath work - Tailored specifically to your needs.
Nidra Meditation
Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware. This creates the space and the opportunity for you to tap into a deeper understanding of yourself and your true nature.
At its heart, Yoga Nidra is about waking up to the fullness of your life.
Jungle Medicine
The Amazon Rainforest, often referred to as the "lungs of the Earth," is a vibrant ecosystem teeming with a diverse array of flora and fauna. It is home to an estimated 400 billion individual trees representing 16,000 species. Among these are numerous medicinal plants that have been used by indigenous tribes for centuries. These plants in the Amazon Rainforest have provided remedies for various ailments, and their potential for contributing to modern medicine is immense.
Group Immersion
A beautiful addition to any occasion, whether you’re celebrating a birthday, wedding, bachelorette party, baby shower, mother’s blessing, or other gatherings with friends & family.
Corporate Wellness
Whether it's a happy hour sound bath, ongoing wellness & mental health programming, a special team event, workshop or training, partner with me to bring consciousness & connection to your workplace!